- When: 2/17/2022
- QIC: Prunetang
- The PAX: d-day (r),sous,Narco,Yardsale(r),bada Bing, Bada Boom(R),Gizzard,Left Turn,Mervyn,Valdez,Check Please,Ozark,Snowden(r)
Warm up
The Thang
Mosey
Light Sprint work in parking lot
back to circle
3-5-7 (15 minute AMRAP)
You Go I Go
3 Burpees
5 Big Boy Sit ups
7 Merkins
Partner 1 gets after it. Partner 2 rests
COT
Message: always go the extra mile…. there is no traffic out there
Two Roads diverged in a yellow wood, I took the one less traveled, and that has made all the difference.