A Good Day

Posted on Posted in Backblasts
  • When: 06/06/2022
  • QIC: Papa Smurf
  • The PAX: Goggins. Rudy Outhouse(respecters) Sandcrab(rr)

5 Pax posted and 5 Pax completed the workout. Sometimes the enthusiasm wanes when the humidity rises, but in the end, the cream rose to the top !

WARM UP
All the same stuff

THE THANG
Toy soldiers
4 mosey sprints
Bill Murray
Mosey to Skate Park
Did some stuff there
Mosey to tennis court
Grunted a little there
Finished on the turf

COT BOM
PRAYERS FOR Heisenberg, Rudy’s Daughter, 3 Peat, and the rest of the missing Pax….

Leave a Reply