Positivity and luck

Posted on Posted in Backblasts
  • When: 07/14/2022
  • QIC: Left Turn
  • The PAX: Bada Bing, Oops, Tuck, Mr Yuck, Narco, Mervin, IO, SS, D-Day, Yard Sale, Leonidis, Brown, Cold Feet

The more positive you are the luckier you get…

I challenge all of the PAX to say 1 nice thing to 10 different people for 10 straight days.

See what happens!

Warm up

The thang

2 minutes on – 30 seconds off

5 jump lunge burpees

10 merkins

15 squats

2 minutes on – 30 seconds off

10 monkey humpers

10 situps

10 supermans

REPEAT x 4

Cool Down

Life happens quik if you’re not paying attention. So do AMRAPS.

Inspired by the greatest coach of our generation, Ted Lasso, give being positive a chance. See what happens.

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