Positivity and luck

Posted on Posted in Backblasts
  • When: 07/14/2022
  • QIC: Left Turn
  • The PAX: Bada Bing, Oops, Tuck, Mr Yuck, Narco, Mervin, IO, SS, D-Day, Yard Sale, Leonidis, Brown, Cold Feet

The more positive you are the luckier you get…

I challenge all of the PAX to say 1 nice thing to 10 different people for 10 straight days.

See what happens!

Warm up

The thang

2 minutes on – 30 seconds off

5 jump lunge burpees

10 merkins

15 squats

2 minutes on – 30 seconds off

10 monkey humpers

10 situps

10 supermans


Cool Down

Life happens quik if you’re not paying attention. So do AMRAPS.

Inspired by the greatest coach of our generation, Ted Lasso, give being positive a chance. See what happens.

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