Little Goals

Posted on Posted in Backblasts
  • When: 9/1/2022
  • QIC: Prunetang
  • The PAX: dollar bill, Spaceballs,Gravy, Baywatch, D-day(r), IO(r), Outhouse (r) airbags(r), 3peat (r), Deuce

We are such a friendly group at Badlands that a stray kitten join us in the gloom this morning

Warm up

Mile run

2 minute plank

10 Rounds:

5 Air squat

5 Big Boy Situps

5 Burpees

5 Merkins

5 Bobby Hurleys

That is all folks. Easy like Sunday Morning


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