- When: 11/21/22
- QIC: Blockbuster
- The PAX: Pud, Bernie4Points, Lego, Precious, Groundspeed, Gecko, Bowzer, Snuffy, Blockbuster
Pax: Pud, Bernie, Lego, Precious, Groundspeed, Gecko, Bowzer, Snuffy, Blockbuster
9 Pax headed downtown for a mosey to the Federal Reserve building where we did the below sets twice.
5 burpees, 20 Derkins, 20 Merkins, 20 Dips & 5 burpees.
10 Box Jumps, 20 Squats, 20 Iron Mikes, 20 Calf Raises.
4 Exercises x 20 reps (Exercise chosen by random Pax)
Run to Convention Center intersection for 20 Monkey Humpers & back.
We moseyed back to finish in a COT at the flag where we discussed facing obstacles in life head on & now instead of turning away to let problems fester.
3.3 miles with strength sets and brotherhood. SYITG tomorrow at Ant Hill!