Reason for the Season

It was an honor to Q on my 2 year F3 Anniversary this morning.  I enjoyed it @ Powerball.  Way to get after it!

The Warmorama:

• Mosey to turf field
• SSH
• The Reacher
• Don Quixote
• Michael Phelps
• LBASF
• LBASB
• Hillbilly
• Lunge Stretch
• Cobra Stretch

The Thang:  

• 4 Lines – 25 yds apart – Lunges, exercise, toy soldiers, exercise, lunges, exercise, toy soldiers, exercise
  • Mountain climbers, shoulder taps alternating
• Alternating butt-kicks and high knees, 25 yards to end of field
• Dora (Each partner ran 50 yards and back.)
  • 100 Merkins, 150 LBCs, 200 Air Squats

• Mosey to Skate Park
• Step ups (10), Erkins (10), Side Straddle Hop (10)
• Toe Taps (10), Erkins (10), Side Straddle Hop (10) X 4 sets
  • 10) and Supermans (10)
• Mosey around Turf Field
• Hurdlers stretch, lunge stretch

COT (Circle of Trust):  

• Circle Up
• Count o Rama – 2
• Name o Rama
• Announcements

 

Message:

Jesus is the reason for the season.  Yes, but why did HE come?  He came to rescue us.  So understanding the “reason for the season” is understanding that Jesus came for you and me.  He came to save us from ourselves.  

• “God did not send His Son (Jesus) into the world to condemn the world, but to save the world through Him.” (Jn. 3:17 NIV)
• “The Son of Man came to seek and to save the lost.” (Lk. 19:10 NIV)

Prayer Requests:

• Papa Smurf’s recovers
• A friend of Powerball (Jen) lost her close friend Dee

Prayer