Bringing some Faith to The Post

Posted on Posted in Backblasts
  • When: 01/17/2023
  • QIC: Mr. Smooth
  • The PAX: D-Day, Drainage, Green Machine, Check Please, Brown, Stump, Box Fan, Utah, Gronk, Irish Goodbye, Maestro, Xaviera Hollander

13 HIMs made the journey to The Post for the second PAX at the new location for a nice 6:30am beatdown. Grateful for the men and how hard they worked. Out of the 5 FNGs that came out to the inaugural The Post beatdown, 4 returned ready for some more!

Started with a warm up of Reacher, Limp Member, Downward Dog, Peter Parker, then a Mosey around the parking lot to get warmed up.

Some side straddle hops, Michael Phelps and Hill Billy, then it was time for the good stuff.

Partner workout (one partner does a parking lot lap while the other does):

Total between both partners:150 Merkins

200 Big Boys

250 Squats

200 Mountain Climbers

150 Side straddle hops

Stretch, countarama, Namearama



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