- When: 04/26/2023
- QIC: Papa Smurf
- The PAX: Snaggle•Goggins•uncle leo(r)•Triple Bogey(r)• Powerball(r)•Barnum and Bailey(r)• Ladies Room(r)•inside out(r)
What a day…if
you don’t want to be around people, you’re going to hate heaven. We’re all practicing eternity forever ..
Message for the day :: Adam was the first man alive, and God said it wasn’t good to be alone…He still feels the same…God gives us people so we can practice and understand our humanity…and our faith ..if you have a solid community, grow it and let other people in…be a gathering place for many.. Dream Big by Bob Goff. You might want to read it. It’s a great book that has an amazing ending.
Love is a verb. Not a feeling.
Warm up: ssh: reacher. Bunny hops. Flutter kicks. Hello dolly. Scissor kicks. Mountain climbers. Spider-Man stretch.
Mosey to the skate park:::
Think of some exercises.
Step up step down squats
Derkins.
Dips
Flutter kicks• 3
Mosey back to field
Circle up.
Bear crawl o Rama
10-15-20…
10 -15-20 big boi sit ups
Mini mini Spartan.
COT. BOM.
PRAYERS