- When: 05/16/2023
- QIC: Feud
- The PAX: Gadot, DNR (R), Mello (R)
4 pax were fortunate enough to avoid the pestilence that seems to have hit the HIMs of Asgard as of late: injury-“bug”, sickness-“bug, and the travel-bug. YHC was beginning to conjure up his back-up plan (which he would have made up on the fly) when Mello came tearing through the parking lot at the FI library to up the attendance total to 4- the minimum required for what YHC had mind. Let’s get it on!
COP
- SSH – 20 IC
- Imperial Walkers – 10 IC
- Don Quixote x10 IC
- Little Baby Arm Circles – 15 Forward/Back IC
- Merkins x10 IC
- LBC x10 IC
- Squats x10 IC
- Warm-up mosey around the parking lot
The Thang
Pax split up into two teams: Team DNR/Mello vs Team Gadot/Feud.
- Partner 1 Runs lap around parking lot then to play ground and performs:
- 5 pull-ups
- 10 Merkins
- 15 Squats
- Runs back to partner at overhang
- Partner 2 performs:
- 20 big boy sit-ups
- 20 curls for the girls
- Repeat until partner 1 returns
- Every time partner returns to start, team earns a ping-pong ball
- Continue until time called
- 1 gasser to end the beatdown
COT/BOM
Good work by the pax in the gloom. Despite being neck and neck the entire race, the final totals had Team DNR/Mello win in a landslide, with at least twice as many ping-pong balls as Team Gadot/Feud. YHC personally would like a video review of the match and a recount. His protest was met with a chorus of cricket chirps.
- Announcements/Prayers
- Memorial Day CSAUPs
- Murph at Asgard
- The Fallen at F3 First Coast
- Q-School on Saturday
- Healing for those with injuries, sick. traveling
- 0’s graduating- safety with celebrations
- Memorial Day CSAUPs
- Lord’s Prayer
- Pledge