- When: 06/27/2023
- QIC: Sasquatch
- The PAX: Feud, Sasquatch, Mello, Six Mill, Old Chub
5 PAX posted @ Asgard for the 3rd (recorded) return of Fat Amy. YHC knows she’s visited before but no records were found. Not surprising since no one likes her anyway. This beatdown gives us an opportunity to gauge fitness levels over time. Those that have completed Fat Amy in the past were not happy with today’s results.
Warm Up
….was done but YHC can’t remember what was done. Just know it was done with excellence.
The Thang (Fat Amy)
50 Squats + 10 Burpees + 1 lap (approx 1/8 mi, or 1 small library parking lot lap, or 225 Sasquatch paces)
40 BBSU + 10 Burpees + 1 lap
30 Lunges (2 count) + 10 Burpees + 1 lap
20 Carolina Dry Docks + 10 Burpees + 1 lap
10 meter Bear Crawl + 10 Burpees + 1 lap
20 Carolina Dry Docks + 10 Burpees + 1 lap
30 Lunges (2 count) + 10 Burpees + 1 lap
40 BBSU + 10 Burpees + 1 lap
50 Squats (no burpees, no lap)
| PAX | Aug 2020 | Jan 2021 | Jun 2023 |
| Crotchless | 26.79 min | 23.14 min | NA |
| Feud | 26.46 min | 24.31 min | 25.33 min |
| Sasquatch | 27.99 min | 26.53 min | 28.30 min |
| Roddy | NA | 29.49 min | NA |
| Mello | NA | NA | 36.00 min |
| Six Mill | NA | NA | 36.10 min |
| Old Chub | NA | NA | 32.25 min |
Regardless of the results everyone finished. Good times.