First ever Q, so grateful for everyone who lent a hand!
Side straddle hops, Michael Phelps, little baby arm circles forward, little baby arm circles backward, hillbilly, downward dog, reacher, Peter parker
Mosey to parking lot, followed by modified Dora/BOMBS:
50 burpees, 100 flutter kicks, 150 merkins, 200 big boy situps, 200 air squats
Mosey back to finish off with dealers choice
Announcements: July 4 Convergence at 20 Mile Post
Prayer requests: Safe travels during busy upcoming July 4th holiday weekend, all prayers said & unsaid.