You can’t hit homerun’s if you’re not willing to strike out

Posted on Posted in Backblasts
  • When: 07/01/23
  • QIC: Left Turn
  • The PAX: 24!

Our forefathers risked everything and hit the ultimate home run. A new country based on awesome values. Where in your life are you holding back because you’re afraid you’ll fail?


The thang

10 minute AMRAP

15 Merkins

15 Monkey Humpers

200 m run

15 Squats

15 Big Boy Situps

200 m run


100 m walking lunge


20/20/20/20 Humpers, squats, merkins, situps

run and burpees


run and burpees


run and burpees


run and burpees

Cool down

Welcome FNG Ant Man

Live is precious. Do not waste it playing small ball.

Leave a Reply