A Little Cooler…

Posted on Posted in Backblasts
  • When: 08/18/2023
  • QIC: Papa Smurf
  • The PAX: Goggins….Uncle Leo,Outhouse,Felony,Powerball,Inside Out,The Judge,High Pitch,Half Moon(all respect) 3 Peat(double respect )

The clouds were moving fast and the farts were melodious this morning on the turf…much has been said about the use of the term Hard Commit lately…one of the Pax may have to quit using that term…

Thought for the day…everyone has a place in this world; what’s yours?
Warm up: the stuff
Then:
THE THANG;
100 yard bear crawl
100 yard lunge
1 minute plank
100 yard hallelujah.
Mosey to the skate park
Merkins to failure. After failure, continue doing irkins.
Remember your number…
Will recalibrate in September.
Also many exercises inside the skate park…
COT BOM
Always fun to lead!!!
Anyone can do it, even if I can!!!

Other stretches.

Augustine wrote in The Confessions, that living well depended on the reordering of our lives. To love our success more than God and our neighbor hardens one’s heart, making us less able to sense and feel…

Leave a Reply