I woke up

Posted on Posted in Backblasts
  • When: 09/29/2023
  • QIC: Felony
  • The PAX: Outhouse - R, Inside Out - R, Depends - 2R, Goggins, 3 Peat - 2R, Judge - R, Tweety Bird - R, Bandit, Half Moon - R

  • The Warmorama:
    • Mosey to Turf Field
      • Michael Phelps
      • Side Straddle Hops
      • LBASF
      • LBASB
      • Limp Member
      • The Reacher
      • Hillbilly
      • Peter Parker
      • Downward Dog
      • Cobra
      • 20 Merkins – for the late arrivals
  • The Thang:
  • Mosey to Playground
  • 3 minute AMRAP (X2)
    • 10 front lunges
    • 10 merkins
    • 10 supermans
  • 3 minute AMRAP (X2)
    • 10 reverse lunges
    • 10 big boy situps
    • 10 LBC
  • Mosey to Turf Field
  • 21s : 1 Should Tap, 20 mountain climbers, 2 Shoulder Taps, 19 mountain climbers…
    • Finished early
  • COT (Circle of Trust)
  • Count o Rama
  • Name o Rama
  • Naming of any FNG’s

BOM (Ball of Man)

Message:

I’ve seen better days, but I’ve also seen worse.

I don’t have everything I want, but I do have all I need.

I woke up with some aches and pains, but I woke up.

My life may not be perfect, but I am blessed.

 

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  • Prayer Requests
    • Judge’s friend who lost his father, my son Austin
  • Prayer

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