Learning from Failure

Posted on Posted in Backblasts
  • When: 11/13/2023
  • QIC: Saigon Sam
  • The PAX: Ant-Man, Narco

YHC was greeted by Ant-Man at the Frontier the morning after the gut wrenching Jaguars loss which left a hangover.  As we began the warmup a white SUV came whipping into the AO on two wheels and out popped our man Narco who is returning to the gloom after a long time away after recovering from two surgeries!  Spirits lifted and the Pax got after it!  Welcome back Narco!

Warmup:

  • Hillbilly 10IC
  • Imperial Walker 10IC
  • Toy Soldier 10IC
  • Tempo Squat 10IC
  • SSH 10IC
  • Down dog, Valdez, Peter Parker
  • Alternating bird dogs
  • Dog pissers

The Thang:

Mosey to the beginning of the path northbound towards Coastal Oaks and begin ladder workout stopping at each of 10 light poles for the following:

  • Merkins 5-10-15-20-25 and then Squats 5-10-15-20-25.
  • In between the poles – lunge walk, mosey, toy soldier, bear crawl, high skip, side shuffle left & right, back peddle, mosey, broad jump.
  • Return 10 light poles, mosey stopping at each pole for 5 merkins, 5 squats.  At final pole 10 merkins, 10 Squats.
  • 130 merkins, 130 squats and 1.5ish miles covered.
  • Mosey back to Frontier.

6 minutes of Mary

Flutter kick, Freddie Mercury, Heels to Heaven, American Hammers and holding Low Plank – , Plank Peter Parker, Plank Pulse, Plank Picklepounder.

COT – Message from this weeks Q Point on learning from Failure and Failure being the crucible of the leadership development process.

Quotes:

“Failure isn’t fatal, but failure to change might be” – John Wooden

“Only those who dare to fail greatly can ever achieve greatly.” – Robert F. Kennedy

“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill

Announcements – Ultimate Turkey Bowl 11/18, F3 Christmas Party 12/16

Prayers – Mr Smooth’s M, Bryant family and for the knowledge of God’s will and power to carry it out.

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