Backblast – Asgard – 01/04/24 – 1040? Easy!

Posted on Posted in Backblasts
  • When: 01/04/2024
  • QIC: Bartles and Jaymes
  • The PAX: DNR, Feud, Six Mill, Roddy

One year ago my old region held a day of beatdowns supporting one of our PAX going through a hard time. 1040EZ got a number of workouts, and I did 1040 burpees. Didn’t want to do that again, but I did want to honor him on his anniversary, so I put together this workout for him, and for MABA.

 

WoR
SSH IC x20
Squats IC x5
Goofballs IC x20
Merkins IC x5
Don Quixote IC x10
El Chapo IC x10

The Thang

10 Burpees / 40 OHP
Run a lap
10 Burpees / 40 goblet squats
Run a lap
10 Burpees / 40 WW1s
Run a lap
10 Burpees / 40 curls
Run a lap
10 Burpees / 40 coupon lunges
Run a lap
10 Burpees / 40 American Hammers
Run a lap
10 Burpees / 40 KB Swings
Run a lap
10 Burpees / 40 No Surrender (w/coupon)
Run a lap
10 Burpees / 40 LBCs
Run a lap
10 Blockees / 40 Burpees

 

I was hoping for 10 PAX to hit a combined 1000, but we had five guys beat the cold and rain to push through this. Hats off to Feud for staying ahead of me from the start, Six Mill for getting back out after being sick, and Roddy for hitting 4/4 workouts so far this week. And DNR for always pushing.

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