Permission to Fail!

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F3 – Fitness, Fellowship and Faith – Welcome downrange PAX, Peter Pan from F3 Tallahassee.  Have you ever heard it said, “Failure is not an option?” Did you know that muscles have to reach failure in order to experience the conditions needed to grow. Think how this applies to the rest of your life. When […]

Identity

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F3 Fitness Fellowship Faith :: Open to All Men, Free of Charge, Always Outdoors, Peer Led, Ends in Circle of Trust What is your identity in? 10 PAX showed up before the sun came up to get better. The constant daily is that the sun while rise. The question is, will you rise with it or […]

Be the Spark

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During challenging times in life, a lot of us have a hard time finding energy to do anything! It only takes one little spark to start a fire! Be the spark! The first challenge of the day was when YHCs planned AO got moved due to sprinkler activity…no factor…wet weinke still intact and usable. Back […]

Exercises in Encouragement

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10 PAX unfartsacked themselves to get what they came for. A standard, down and dirty beatdown that tests your mind, will and emotions. Keys to success: Positive attitude, encouragement from your brothers, competition and accountability! YHC is reminded of just how much we need others in our lives for support, encouragement and accountability. There is […]

9/11 Remember

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Welcome to F3. Disclaimer. Pledge of Allegiance + Star Spangled Banner while Planking YHC wanted it to be all about the men and women who died on 9/11 and not about us. Today we remember! A total of 2,977 people were killed in New York City, Washington, DC, and Pennsylvania, in the worst terrorist attack […]