D – Day at Anchor

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10 pax showed up for a little 20th Century World History to commemorate the 77th anniversary of D-Day.  As an American, I’m humbled to have inherited the legacy of the greatest generation’s sacrifices and accomplishments.   “Your task will not be an easy one. Your enemy is well-trained, well equipped, and battle-hardened. He will fight savagely…I […]

V-E Day

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Warm Up SSH LBACF, LBACR, Wonder Bra, Chinook Reacher, Don Quixote Sally Plank (Bring Sally Up = High Plank, Bring Sally Down = Low plank)  Not to be repeated at a Boucher Q 10 Tardy Burpees compliments of Gecko. The Thang Run from the center of the park to stations Perform station exercises Run back […]

Fake News

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10 Pax waited in the gloom for their Q to show.  Heisenberg stepped up and started the show.  Sorry for being late gentlemen.  Someone once told me “Don’t ruin a perfectly good apology with excuses.”  My spirited game of “find the keys”, the train and JSO escort on 95 wouldn’t have been a problem if […]