Broga Week 4 @ Hardnocs, 50% growth…
Three PAX and three opossums showed at 0600 for Broga and to forage for food. Morning: Yoga poses held for :30 each, 15:00 total. Child’s Pose Thread the Needle Left Prayer Twist Left Thread the Needle Right Prayer Twist Right Cat/Cow Downward Dog Jump to Forward Fold Come up to Flat Back Forward Fold – Hinge […]
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