The Hoff

Posted on Leave a commentPosted in Backblasts

4 Pax showed up this morning awaiting a beatdown.  This was my third Q at the Pool Party.  Still trying to get the hang of it.  Unfortunately, YHC forgot his speaker this morning.  Perhaps it worked out for the better, because there were some 80’s and 90’s tracks on there from Knight Rider and Baywatch […]

The Power of Now

Posted on Leave a commentPosted in Backblasts

4 Pax showed up this morning at the Pool Party eagerly awaiting a beatdown.  This was only my second Q, and YHC definitely did not want to disappoint the faithful PAX that regularly post.  Once again, I was hoping the PAX would not like the workout, which ironically makes the PAX like the workout!  I […]

AGB

Posted on Leave a commentPosted in Backblasts

AGB — Always Gettin Betta 9 Real Pax showed up this morning ready to join my first beatdown. Being my first Q, YHC definitely did not want to disappoint my fellow PAX, and was hoping they would enjoy the workout, as well as not enjoy the workout! (I once heard another wise and profound PAX […]