22 PAX gathered in the rainy gloom of BOHICA to calm their crying baby and get better. THE WARMUP YHC is becoming a Jumanji disciple. Make the warm up quick and get to the THING. 20 SSH (IC) 10 Little Baby Arm Circles Forward (IC) THING 1 Gather in middle of field with your baby […]
Its a good thing Snuffy posts the Q schedule on slack every week. If he didn’t, this morning could have been a complete charlie foxtrot with a missing Q who forgot he signed up. Not that YHC being there to Q means it would be any less of a charlie foxtrot. Speaking of charlie foxtrots […]
Warm-Up / COP: Circle up on the field. The YHC explained that the Mothership was clearly not a professional, and for that matter, not even a ranked amateur. Hell, rumor was he wasn’t even good at these things. The PAX did not question any of those statements. Heisenberg Oh well. You get what you pay for…. So, […]
Warm-Up / COP: Circle up on the field. First things first, YHC had to explain that Big Bird, though heavily advertised, was not going to be the Q today. He passed that honor on to me in the ‘late hours’ of the night. (Roughly 9:30 pm which does constitute ‘late hours’ for YHC.) Oh, the PAX […]
Warm-Up / COP: 27 degrees but feels like –27 degrees to the Q. Lots of mumblechatter while gathering. Oh, how the Northern F3 Pax must laugh at us Floridians. Circle up in the parking lot. YHC explained that he is clearly not a professional, and having proven this many times, was hell bent on proving […]
Warm-Up / COP: Circle up on the field. YHC explained that he and Bowzer were clearly not professionals and were hell bent on proving that over the next 45 minutes. So: Per YHC’s rules, a trivia question starts us off with the answer being uncovered by SSHs IC. Today’s question was “How many years have […]
Warm-Up / COP: Circle up on the field. YHC explained that though he is clearly not a professional, he is a creature of habit. He will always start with SSHs, and the number will be tied to something that is currently on his mind. So: 41 SSH IC – In honor of Tom Petty […]
Warm-Up / COP: 52 SSH IC – In honor of YHC’s 51st Birthday. (Added one for good luck!) 13 Little Baby Arm Circles Forward IC 13 Little Baby Arm Circles Backwards IC 10 Hillbillys IC 10 Reachers IC 10 Burpees OYO – To celebrate those that finally made it to the COP! […]
19 Pax this morning at BOHICA for a F3 Course Dinner! All left filled and satisfied. WAITING FOR OUR TABLE Introductions by the The Host (Q) Asking new friends (FNG) to join the party. Welcome Evac! 10 SSH IC 10 Little Baby Arm Circles Forward IC 10 Little Baby Arm Circles Backwards IC 10 Hillbillys IC […]