Calm That Crying Baby

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22 PAX gathered in the rainy gloom of BOHICA to calm their crying baby and get better. THE WARMUP YHC is becoming a Jumanji disciple.  Make the warm up quick and get to the THING.   20 SSH (IC) 10 Little Baby Arm Circles Forward (IC) THING 1 Gather in middle of field with your baby […]

Frozen Fun With Bricks

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Warm-Up / COP: 27 degrees but feels like –27 degrees to the Q. Lots of mumblechatter while gathering. Oh, how the Northern F3 Pax must laugh at us Floridians. Circle up in the parking lot. YHC explained that he is clearly not a professional, and having proven this many times, was hell bent on proving […]