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Workout Locations

Hover over or click on points on the map to see more details about the selected workout.  The map is sortable by day and workout style.

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Q Schedule



F3 Jax Workout AOs and Weekly Schedule

Table is sortable and searchable: type in the day of week you’re interested in with search bar

Workout Site NameTypeDayTimeWorkout Location
(Click Link for Directions)
HeidrunRuck/RunMonday5:00 AMFleming Island Public Library
BadlandsBoot CampMonday5:30 AMDavis Park (Ponte Vedra / Nocatee)
GenesisBoot CampMonday5:30 AM9A/Baymeadows Park
Hard NOCsBoot CampMonday6:30 AMNocatee Welcome Center (Nocatee Proper)
Kessel RunRunMonday5:30 AMFriendship Fountain (Downtown)
Pool PartyBoot CampMonday5:30 AMSouth Beach Park (Jacksonville Beach)
The FoundryBoot CampMonday5:30 AM RiverTown Community
AsgardBoot CampTuesday 5:00 AMThunderbolt Park (Fleming Island)
AnthillBoot CampTuesday5:30 AMSouthside Park (San Marco)
BadlandsRunTuesday5:30 AMDavis Park (Ponte Vedra / Nocatee)
ThunderdomeBoot CampTuesday5:30 AMFields at Fruit Cove Middle School (Julington Creek)
Chop ShopBoot CampTuesday5:30 AMTomahawk Park (Baymeadows)
BifrostRunWednesday5:00 AMAscension Medical Office
TACMORuck/RunWednesday5:30 AMFriendship Fountain (Downtown)
BadlandsBoot CampWednesday5:30 AMDavis Park (Ponte Vedra / Nocatee)
Pool PartyBoot CampWednesday5:30 AMSouth Beach Park (Jacksonville Beach)
Gauntlet (Shield LOCC)Boot CampWednesday6:00 AMDurbin Crossing Park (St. John's)
AsgardBoot CampThursday5:00 AMThunderbolt Park (Fleming Island)
SplashRunThursday5:00 AMNocatee Welcome Center (Splash Park)
BOHICABoot CampThursday5:30 AMSouthside Park (San Marco)
BadlandsBoot CampThursday5:30 AMDavis Park (Ponte Vedra / Nocatee)
Chop ShopBoot CampThursday5:30 AMTomahawk Park (Baymeadows)
The VetBoot CampThursday6:00 AM Veteran's Park (St. John's)
The NestBoot CampThursday6:00 AM Lot 18 at UNF
Hard NOCsBoot CampThursday6:30 AMNocatee Welcome Center (Nocatee Proper)
HeidrunRuck/RunFriday5:00 AMFleming Island Public Library
Pool PartyBoot CampFriday5:30 AMSouth Beach Park (Jacksonville Beach)
StampedeRuck/RunFridayFastholes: 5:15 AM
Everyone Else: 5:30 AM
Friendship Fountain (Downtown)
Badlands Run/RuckRuck/RunFridayRunners: 5:30 AM
Ruckers: 6:00 AM
Runners: Parking lot of Palm Valley Outdoors
Ruckers: Nocatee Panera Bread
Anchor (Pre-Workout Run)RunSaturday6:00 AMMemorial Park (Riverside)
AnchorBoot CampSaturday7:00 AMMemorial Park (Riverside)
Poseidon (Pre-Workout Run)RunSaturday6:00 AMSouth Beach Park (Jacksonville Beach)
PoseidonBoot CampSaturday7:00 AMSouth Beach Park (Jacksonville Beach)
BoondocksBoot CampSaturday7:00 AMFields at Fruit Cove Middle School (Julington Creek)
Hard NOCsBoot CampSaturday7:00 AMNocatee Welcome Center (Nocatee Proper)
AsgardBoot CampSaturday7:00 AMThunderbolt Park (Fleming Island)
The FortBoot CampSaturday7:00 AM9A/Baymeadows Park
The FarmBoot CampSaturday9:00 AMFreedom Farm TRM

*Locations marked with Asterisk are being run during COVID/while Pax are mostly ‘work from home’ — these AOs may change/shutdown once things go back to normal. 


Need info or want to see what’s happening around F3 Jacksonville?

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