River City Region

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F3 Jax River City Region: Workout Locations

Hover over or click on points on the map to see more details about the selected workout.  The map is sortable by day and workout style.

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Q Schedule



F3 Jax River City Workout AOs and Weekly Schedule

Table is sortable and searchable: type in the day of week you’re interested in with search bar

Workout Site NameTypeDayTimeWorkout Location
(Click Link for Directions)
HeidrunRuck/RunMonday5:00 AMFleming Island Public Library
Hurt LockerRuck/RunMonday5:30 AMFields at Fruit Cove Middle School (Julington Creek)
GenesisBoot CampMonday5:30 AMElizabeth "Betty" Wolfe Park
Kessel RunRunMonday5:30 AMFriendship Fountain (Downtown)
The FoundryBoot CampMonday5:30 AM RiverTown Community
AsgardBoot CampTuesday 5:00 AMThunderbolt Park (Fleming Island)
AnthillBoot CampTuesday5:30 AMSouthside Park (San Marco)
ThunderdomeBoot CampTuesday5:30 AMFields at Fruit Cove Middle School (Julington Creek)
Chop ShopBoot CampTuesday5:30 AMTomahawk Park (Baymeadows)
BifrostRunWednesday5:00 AMAscension Medical Office
MaverickRun (Speed work)Wednesday5:00 AMDurbin Crossing Park (St. John's)
M-RuckersRuckWednesday5:30 AMFields at Fruit Cove Middle School (Julington Creek)
TACMORuck/RunWednesday5:30 AMFriendship Fountain (Downtown)
GauntletBoot CampWednesday6:00 AMDurbin Crossing Park (St. John's)
AsgardBoot CampThursday5:00 AMThunderbolt Park (Fleming Island)
BOHICABoot CampThursday5:30 AMSouthside Park (San Marco)
Chop ShopBoot CampThursday5:30 AMTomahawk Park (Baymeadows)
The VetBoot CampThursday6:00 AM Veteran's Park (St. John's)
The NestBoot CampThursday6:00 AM Lot 18 at UNF
HeidrunRuck/RunFriday5:00 AMFleming Island Public Library
StampedeRuck/RunFridayFastholes: 5:15 AM
Everyone Else: 5:30 AM
Friendship Fountain (Downtown)
Anchor (Pre-Workout Run)RunSaturday6:00 AMMemorial Park (Riverside)
AnchorBoot CampSaturday7:00 AMMemorial Park (Riverside)
BoondocksBoot CampSaturday7:00 AMFields at Fruit Cove Middle School (Julington Creek)
AsgardBoot CampSaturday7:00 AMThunderbolt Park (Fleming Island)
ConvoyBoot CampSaturday 7:00 AMSecret Cove Drive
The FortBoot CampSaturday7:00 AM9A/Baymeadows Park
NomadsRunSaturday7:00 AMThis will be a roaming AO — Q will announce ahead of time which existing AO they will launch from
Pearl JamBoot CampSaturday7:00 AMTallulah Park
The FarmBoot CampSaturday9:00 AMFreedom Farm TRM


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