Q on the Fly!

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Six Pax Posted for a #FreeMensWorkout in #Jacksonville! The heat was in full effect at #Anthill!  80 degrees at 5:30am certainly makes it easy to work up a sweat! WARM UP 15 SSH’s IC 10 LBAC’s Forward IC 10 “Sun gods” Forward IC 10 Moroccan Night Clubs IC 100 cherry pickers OYO Large lap around […]