AMRAP, that’s it?

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No FNG’s, let’s get after it! COP SSH x20 IC Don Quixote x10 IC High Knees x20 IC LBARCF x10 IC LBARCB x10 IC Moroccan Night Club x10 IC Cherry Pickers x10 IC Chinooks x10 IC THANG 15 Minute AMRAP – Encouraged HIMs to not modify unless medically necessary.  Do the reps, keep the form, […]

It’s a Draft Party

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2 HIM of Fleming Island posting in the gloom at Asgard despite still being hungover from YHC F3 Jacksonville anniversary celebration beatdown, or it could be from Crotchless’ Bernie Sanders Bifrost beatdown.  Resisting the fartsack was essential; afterall, there was yet another reason to party: its Draft Day!  A day that NFL teams try to […]

Gratitude is the Answer to all our Problems

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Disclaimer: Stripped welcomed 7 other high impact men – Bada Bing, Saigon Sam, Shooter, Mervin, Full Monty, Prunetang, and D-Day –  to F3, a free, volunteer peer-led workout, not being a professional and having no knowledge of any injuries or fitness levels, it was up to each individual’s responsibility exercise safe and modify as necessary […]

CSIFH Event

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We did it!  One goal set by the Asgardians for 2022 was to have 12 pax post on a Saturday beatdown.  We started the COP with 10 which grew to 11 right before we began the Thang.  Then with time to plenty of time on the clock, we hit 12 with the sight of Drumstick […]

When the Super Bowl Meets Cupid

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4 HIMs of Fleming Island posting in the frozen gloomy tundra of Asgard.  YHC knew he had to keep the pax moving to prevent them from turning into popsicles!  Having picked up the Q to avoid a heavy threat by Bartles & Jaymes, YHC creative juices came up with a lame beatdown to congratulate this […]

Never Really Liked Trigonometry

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6 HIM of Fleming Island rolled out of the fartsack and posted in the gloom at Asgard on this foggy December morning.  YHC had drawn the Q after losing a stare-down competition with Crotchless and after a short Thursday night’s sleep, a long Friday at work, and a nap on the couch, he came up […]