The Bricklayers

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7 pax posting in the dark and gloomy morning in Fleming Island.  YHC had planned for a soggy beatdown as the forecast had called for thunderstorms.  He had to make a quick pivot as there was not a raindrop in sight and go with plan B.  B as in B-ball.  YHC was out to prove […]

A Little Spring Trainig

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6 pax posting in the late but frosty winter gloom at Asgard.  With cooler (39 degrees F) temps making its way back to NE Florida, YHC had to keep the pax moving today, and he thought of an oldie but goodie beatdown that these HIM had yet to experience.  As the Q began setting up […]

Who Said Golf Wasn’t Physical?

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8 HIMs posting in the damp, crisp cool air of Asgard on this first day spring break.  It’s TPC week, which tends to be a big deal here in this part of Florida.  YHC decided to modify an old Q he did some time ago, back when F3 Jacksonville still posted beatdowns at Alexandria Oaks […]

Time with ToeJam

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YHC wanted to start the 26th lap around the sun the right way and lead 15 HIM’s through the gloom of HardNoc’s. COP S. Hop (10) Tempo Squat (10) Merkin (26) Downward Dog Valdez Mosey to halfway point and preform 26 Pickle Pounders The Thang On the grassy field AMRAP 26 Min 10 Man Makers […]

“Dab”-Nabbit

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6 HIMs of Fleming Island posting in the gloom at Asgard and were greeted in the dark.  Lights out at the library as someone forgot to pay the electric bill.  Q decided to relocate and followed the lights to the church parking lot where there was a near perfectly sized loop that would come in […]

Get Your Popcorn Ready

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9 HIMs of Fleming Island posting in the gloom at Asgard and were by a Q in the waning phases of a cold that kicked his @$$.  Feeling much better, but still with just enough unwanted mucous congestion that contributes to a cough with timely production.  Feeling spry, YHC treated the pax to trip to […]

Seven Days of Kwanzaa

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6 HIM of Fleming Island posting in the gloom at Asgard on this 5th day of Christmas 2022.  YHC on the Q and was inspired by a couple of other HIM of F3 River City.  December is the month for plenty of holiday themed beatdowns.  This one was no different.  COP SSH x20 IC Imperial […]

Asgardian Advent

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6 HIMs posting in the cool crisp gloom at Asgard with concerned looks as the pax assessed the field and saw cones in place, wondering what concoction of a beatdown YHC had put together this time.  YHC pulled out an oldie, but a goodie (well at least in his estimation).  It was time for the […]