7 pax posting in the gloom despite YHC claiming the Q. He was more than willing to give up his Q to any pax willing to do a VQ, but alas, there were no takers, much to the chagrin of these 7 pax. The group did get some mini-revenge on the Q as he was […]
6 pax posting in the gloom nervously anticipating what crazy concoction YHC came up with this time. Gadot got a little anxious when he saw YHC pull out some cones, but gave a little sigh of relief that there were only two laid down in the parking lot of the Fleming Island Library. YHC chuckled […]
21 pax, including 1 FNG, posting in the gloom as the bell rang at The Pound- it’s Q-school time in St. John’s County. Eileen and YHC were invited as the keynote speakers for this “train the trainer” event. Unfortunately (or is it fortunately) for the pax, YHC doesn’t like to use a lot of words. […]
10 pax posting in the gloom of Asgard, most still recovering from the weekend after taking on the mighty Kraken. YHC decided to take the Q as he is well aware of the physical and mental fatigue slaying such a dastardly beast. Was it a sign of mercy? Doubtful. He was going to challenge the […]
YHC welcomed 8 pax to the cool, crisp gloom of Asgard in Fleming Island, FL. Here this morning, he presented a tribute beatdown to a man known to the world as Apollo Creed (Rocky), Colonel Al Dillon (Predator), Chubbs Peterson (Happy Gilmore), Combat Carl (Toy Story), and Greef Karga (The Mandalorian), but to his family […]
8 pax, including 2 FNGs, posting in gloom at the frozen tundra that is Thunderbolt Park. To this point, these Asgardians have “supported” those of us registered for MABA. YHC applauds them in performing quite a “few” burpees alongside their brothers. It motivated him to pull out several circuits that would help “encourage” them to […]
9 pax posting in the cold, crisp gloom of Fleming Island, Florida. With this being the last beatdown at Asgard for 2023, YHC decided to pull out a beatdown he did a couple of years ago to inform the men of Fleming Island of the best option they have to fulfill their fitness goal for […]
7 pax posting in the gloom of Asgard, all curious as to what YHC had in store for them. All spent the night cramming for a test as YHC hinted at intimate knowledge of the mission of F3 was recommended if they were posting today. Let’s see who studied… COP Slaughter starter SSH x20 IC […]
8 pax posting in the cool, crisp gloom of Asgard to work off some of that Thanksgiving Day feast. With no takers on the Q, YHC took the reigns once again to see if he could squeeze in an idea he had. With OxyClean making the cut right before the 7 am start time, we […]
7 pax posting in the gloom at Asgard for a 2023 Thanksgiving morning beatdown. YHC was a little quicker to the draw and grabbed the Q from Bartles & Jaymes, and chose the unconventional start time of 6:30 am so he could make it to Mass on time. He knew he had to put on […]
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