One Step at a Time

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Another great day out at the farm. We knocked out a warm-up featuring an extended “do not recover” series of shoulder warm-ups (very popular) and a little broga (lot of moans on those stretches). We then cranked through a half-hour of dora, and finished up on the hardcourt with some relays and a game of […]

In God We Trust

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YHC enjoys looking up the various events that transpired in history on the days he serves as Q, and today was an interesting one. On this date in 1956, President Dwight Eisenhower signed a measure making “In God We Trust” the national motto, replacing “E Pluribus Unum” (meaning, “out of many, one,” which of course […]