Trail Mix

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Yes 9 Pax at Chop Shop this morning took to the trail to play a little find the six. Compared to the Spartan race last week the trail was dry and smooth. Started with ten burpees. The fast holes raced ahead only to turn back to find the six. Once the six was located we […]

No Fear. Know Love

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Warmorama: Limp Member 10 Side straddle hops 10 The reacher 10 Don Quixotes (windmill) 10 Toy Soldier LBAC F and B ==End Warmup== The Thang: Mosey to football field, Karaoke facing left and right on way. Circle Burp!  Pax circle up, everyone chops knees. Starts with Q yelling “Down”, everyone does burpee, then next guy […]

The Intimidator

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4 HIM of Clay County posted at Asgard for a tribute to The Intimidator, Dale Earnhardt Sr, who was passed 20 years ago today after a wreck at the Daytona 500.  YHM remembers this day well since his parents were die-hard Earnhardt fans that traveled to many NASCAR races.  They were there at this race […]

Cousin Ray

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4 HIM of Fleming Island posting in the wet, gloomy Florida morning.  Having been kept busy by helping his wife celebrate her birthday this past weekend, and with his mood the last couple of days matching the weather, plus YHC had no clue what he was going to do for this Asgardian beatdown until late […]

Punxsutawney Phil

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3 HIM of Fleming Island posting in the gloom and wondering who left the ceiling fan on and why is it on full blast.  It was a breezy day that caused the 44-degree temp feel like it was 33. But YHQ had an idea to keep the pax warm.  Drumroll for the COP…. COP SSH […]

The Return of Fat Amy

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4 HIM of Fleming Island posting in the gloom at Asgard, curious as to what YHC meant by his Q clue on the Slack channel.  YHC must give the pax credit, they posted despite knowing the mistake they made by leaving a Q spot open while he was still in the midst of the MABA […]

Be present

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A small group of 5 Pax greeted YHC on a cool, gloomy morning with the promise of completing 100 burpees (despite the fact that none were participating in the 100 burpee a day challenge.) The catch – 10 sets  of 10 with a different burpee variation for each. Message – Be present as much as […]