Asgardian All-Stars

Posted on Leave a commentPosted in Backblasts

9.2 HIMs, including 1 FNG, (0.2 for Drumstick coming in the last 10 minutes following work) posting in gloom at Asgard.  Baseball was YHC’s first sport he followed, and he still has an affinity for the game.  The All-Star Game was this week, so he decided to go with yet another one of his baseball […]

Asgardians for “The Win”

Posted on Leave a commentPosted in Backblasts

4 HIM of Fleming Island, including 1 FNG, posting in the Florida gloom.  Despite having broken the double-digit mark at a Saturday beatdown, it was the 12 men mark YHC had set and challenged the pax to achieve prior to Asgard’s anniversary.  YHC had warned the pax of a penalty beatdown.  This isn’t exactly what […]

Leg Wrecker Day…again…

Posted on Leave a commentPosted in Backblasts

YHC woke up in confusion after having an F3 dream.  I woke up at my childhood parents’ house getting ready to Q and discovered all vehicles had 1 slashed tire.  Shortly afterward Crotchless, Big Bird, and Feud showed up with about 5 FNG’s.  We were all hanging out in my childhood bedroom before we headed […]

Hitting the Pavement at Asgard

Posted on Leave a commentPosted in Backblasts

7-ish (Drumstick joining us after work and arriving just in time for our last four exercises- with the last two being memorable- hehe) HIM of Fleming Island posting in the overcast gloom of Florida.  YHC glad to be back after missing last Saturday due to his local mission trip with the youth of his church.  […]

Respect the Flag

Posted on Leave a commentPosted in Backblasts

Flag Day Introduction: Quote from 1861 Civil War address by Henry Ward Beecher: Our flag…means just what Concord and Lexington meant, what Bunker Hill meant…the rising up of a valiant young people against an old tyranny to establish the most momentous doctrine that the world has ever known—the right of men to their own selves […]

A lot of 7’s

Posted on Leave a commentPosted in Backblasts

8 PAX at Chop  Shop! Warm ups – although we need this less now that it is JUNE and Chop Shop is getting warm. We don’t enjoy some of the sea-breezes that other AOs do… The THANG: Ladder 5 burpees on baseline at each interval 5 V-ups on baseline 5 Diamond Merkins AMRAP for 10 […]

Memorial Weekend Murph at Asgard

Posted on Leave a commentPosted in Backblasts

8 in the pax at Asgard, including 1 FNG, posting in the gloomidity that is the beginning of Memorial Day weekend.   As previously announced, we would be performing the Murph, in honor of those that gave the ultimate sacrifice for this wonderful nation of ours.  Disclaimer given and we began.  Weather started out at a […]

Rookie Mini-Camp at Asgard

Posted on Leave a commentPosted in Backblasts

6 HIM of Fleming Island, including 2 FNGs, fought the urge of the fartsack and posted in the gloom at Asgard. YHC had heard that the Jaguar newbies were in town for rookie mini-camp so he dusted off an old playbook of exercises for the occasion.  Seemed even more appropriate with 2 FNGs joining us on […]

Gabba Gabba Hoff

Posted on Leave a commentPosted in Backblasts

YHC was greeted by 11 Pax on a humid May morning. The inspiration for todays Q was the music of the Ramones, raw, powerful and truly authentic, also very short songs – average 2 minutes and 37 seconds seemed like the perfect music to get after it….Hey Ho Let’s Go Warmup SSH IC x 10 […]