IPC Leg Day

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7 HIMs of Fleming Island posting in the crisp, gloom at Asgard.  As was the norm this time of year, Saturdays of September meant another go at an IPC beatdown.  It’s week 3 of the 2021 IPC, and it did not disappoint.  After attempts at stalling failed, the time had finally arrived, and with the […]

The Willy

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3 HIM of Fleming Island, posting in the gloomidity of Asgard while 3 other HIMs took the detour to the most recent edition to the NE Florida F3 family, the Crossing in Palatka.  The low local turnout did not deter YHC to take it easy on those that did post.  They may think that he […]

Somethings Should Remain in the Past

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5 HIM of Fleming Island posting in the gloomidity with Cindy in hand, curious to what YHC had in store.  He had planned “help” the pax prepare for the upcoming IPC 2021 and re-live a blast from the past with the very first IPC beatdown; however, he heard about Roddy rolling an ankle at Bifrost […]

6-Packs for 5 PAX

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YHC slept in and came in HOT.  Reflection on getting more sleep. COP – SSH (IC x20), Don Quixotes (IC x10), Goofballs (IC x10), Squats (IC x10) Mozy to the field. The Thang “Dora 1-2-3-2-1” 100 BBSU per team, p1 exercise p2 mummy walk to cone and back (20 yrds) 200 Flutter kicks – lunge […]

Honky Tonk

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7 PAX met in the moist gloom of Asgard for YHC VQ.  Get ready for a red neck honky tonk.  Bring your nuts and marshmallows (sorry Mellow). COP (warm up) – SSH (x20 IC) – LBAC Forward (x20 IC) – LBAC Backward (x20 IC) – Hillbillies (x20 IC) – Squats (x15 IC) – Goofballs (x20 […]

Asgardian Olympics

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7 HIM of Fleming Island, including 1 FNG, gathered in the gloomidity at Asgard for an Olympic themed beatdown.  How original during this time of year, right?  This was a beatdown YHC led during the Rio games of 2016.  The pax at the original Anchor “loved” it so much, he waited for another Olympic year […]

Asgardian All-Stars

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9.2 HIMs, including 1 FNG, (0.2 for Drumstick coming in the last 10 minutes following work) posting in gloom at Asgard.  Baseball was YHC’s first sport he followed, and he still has an affinity for the game.  The All-Star Game was this week, so he decided to go with yet another one of his baseball […]

Asgardians for “The Win”

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4 HIM of Fleming Island, including 1 FNG, posting in the Florida gloom.  Despite having broken the double-digit mark at a Saturday beatdown, it was the 12 men mark YHC had set and challenged the pax to achieve prior to Asgard’s anniversary.  YHC had warned the pax of a penalty beatdown.  This isn’t exactly what […]

Leg Wrecker Day…again…

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YHC woke up in confusion after having an F3 dream.  I woke up at my childhood parents’ house getting ready to Q and discovered all vehicles had 1 slashed tire.  Shortly afterward Crotchless, Big Bird, and Feud showed up with about 5 FNG’s.  We were all hanging out in my childhood bedroom before we headed […]