#GettingSome at ANCHOR

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Paging Jocko, Paging Jocko December’s Core Value – FITNESS Concept: Disciplined over the long run, focused on the long term and big picture.  Phrase: We are disciplined, intentional, and gritty during the never ending work to get better, not relying on the fickle emotion of motivation. Quote: Discipline Equals Freedom by Jocko Willink    13 […]

Fitness is Fun

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Twas a 37 degree morning when all thro’ Davis Park, Not a PAX was stirring, not even an Outhouse; The toys were placed by the fields with care, In hopes that Badlanders would soon would be there; The fartsackers were nestled all snug in their beds, while visions of a McDreamy beatdown danced in their heads.  Ahhhh, the Winter […]

Fast Feet

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“You either win or you learn. You only lose if you quit!” This was the theme of the day. 8 PAX posted for the new Broga aka Bada’s Bootcamp Beatdown in the gloomy Goodlands of the Badlands. Obviously yesterday was an important day…Taco Tuesday of course…Oh and Election Day thus lots of post-election day mummblechatter. […]

Election Day Beatdown

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13 Jax PAX woke up early in order to do their civic duty to F3 Nation- post for a gloomy weekday beatdown at Anthill. It is Election Day 2018! As such, YHC decided to leave the beatdown up to the Jax PAX. Parts of the beatdown were determined by majority vote. Unfortunately for the PAX, […]

It’s Time to Go to School

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https://www.youtube.com/watch?v=WLAq3JVJ6Ho 7 PAX posted on-time, bright-eyed and bushy tailed in the gloom for this F3 Jacksonville beatdown. It was class time at the school of Boondocks. YHC announced a Basic Q School following this morning’s beatdown. There was a prerequisite before their lesson on Basic Q-ing, so it was time for YHC to take these […]