In a few weeks, you and 30 other guys will take part in a grand experiment we’re calling GrowRuck. As you know, the idea is to fuse a workshop called GrowSchool with a lot of 2ndF and a GORUCK Challenge. If it works, we’ll use this weekend as a template to help developing regions accelerate […]
The JAX PAX doubled up on ruck training today as we start the 8 week count down to GrowRuck001. While #Genesis beat down on PT exercises (see “Good Ruck!”), the 4 brave KesselRun PAX had a simple plan – put on pack, find the tallest bridge in JAX and think of the hardest way to go […]
Welcome to the countdown! Only 8 weeks until the moment of truth. In the meantime, let’s do this. Ruck it! As a wise man said, “You don’t get up to fun, you get up to work.” With our rucks engaged, we begin. The Thang All IC x15 Seal Jacks LBAC f/b RAise the Roof Parker […]
With GrowRuck ever present in our minds, 16 JAX PAX strapped on packs and took on some fallen trees. Due to the growing number of PAX showing up on random Thursdays, YHC could not find a tree long enough for all to participate but two 10 foot trees and a few 2 foot stumps proved adequate […]
This November, F3 Nation will launch GrowRuck. What, you ask, is GrowRuck? It’s simple: GrowSchool + GORUCK Tough challenge. In one weekend, you’ll get, 1stF + CSAUP + 2ndF + F3 Leadership Development & Training. We’re working with our friends at GORUCK to plan GrowRuck 001 for the weekend of Nov. 18-20, near GORUCK HQ […]