Competitive Cindy Team Relay
June 13, 2023. 74 degrees F, 97% humidity, wind 6mph SW. Asgard, Fleming Island, FL 8 PAX entrusted YHC with their morning, which I don’t take lightly, so I’ve prepared something extra special. Warm Up SSH x20 IC Butt Kickers x20 IC LBAC Forward x15 IC LBAC Backwards x15 IC Moroccan Night Club x15 IC […]
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