Pardon Our Dust

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Upon arrival my very first thought was, as our forefather Homer Simpson would so eloquently say,…”DOH!”  The field was all torn up for construction and the PAX were limited to half of the park…time to call another audible and wing this workout.  Thanks to the PAX for their patience and participation.Men DELAY MECHANISM: 20 SSH […]

Pain is my Friend

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22 PAX posted including 1 FNG to become intimately acclimated with their new friend “Pain.” Contrary to what society puts out, Pain is our Friend. A comfortable life will not make us stronger but friction and discomfort will. YHC arrived early to Poseidon to meet Knockout and Jumangi for pre-beatdown Dolly. Logged 4.29 miles with some […]