Skip to content
Jacksonville FREE Men's Workout Groups | Men's Fitness Bootcamp Groups | F3 Jax
  • Signup to Q
  • Workout Locations
    • First Coast
    • River City
    • Q Schedule
  • Trinity
  • Backblasts
  • Contact
  • More Info
    • FNG Form
    • Newsletters
    • F3 Jax Exicon
    • Q Guidelines
    • Events
    • Media
  • Log In
Jacksonville FREE Men's Workout Groups | Men's Fitness Bootcamp Groups | F3 Jax

Tag: Breathing

Broga Yoga for Warriors

Posted on January 24, 2018March 21, 2018 Bada BingLeave a commentPosted in Backblasts

e 7 Posted ITG for inaugural Badlands Broga at Davis Park. What is Broga you ask? Broga is Yoga for Warriors and dudes who (on occasion) need an ‘active rest’ day from the intense beatdowns we have been receiving from our humble Q’s. Think about it this way, Broga is the training of your joints, […]

F3 Jax Twitter

Tweets by F3Jacksonville

Recent Backblasts

  • PUD Unscripted
  • Say Yes
  • The Longest Mile at Badlands
  • Remakes/Starting over – PUT IN THE WORK
  • What’s Important to You…..

Categories

Tags

Accountability Balance boot camp bootcamp Burpees Core crossfit DFQ F3 Nation f3jax Faith Fellowship Fitness Flexibility Free Mens Workout free workout group fitness jacksonville Jacksonville fitness jax Leadership Lunges Men Men's Health Mens fitness Mental Toughness Merkins Mindfulness nocatee Pay the man personal trainer Plank ponte vedra Ponte Vedra Fitness Push-ups run running Sad Clown Killer Spartan Spartan Training Stretch Transformation unbeatable mind Warriors wod

We’re Social – Find Us Online

  • Facebook
  • Twitter
  • YouTube
  • Instagram

Quick Links

Workout Schedule & Locations

SignupGenius Q Sheet

Special Events

 

Proudly Part of The F3Nation | Theme: Sydney by aThemes.
 

Loading Comments...
 

You must be logged in to post a comment.