Listen first, respond second

Posted on Posted in Backblasts
  • When: 09/03/2020
  • QIC: Sofa
  • The PAX: Full Monty (R), Air Bags (R), Dollar Bill, Gizzard, Yard Sale (R), 3peat (R), Outhouse, Bloomer, Peg

9 Pax joined YHC ITG to see how many flutter kicks it would take to get Full Monty to actually lose his bowels in the Davis Park parking lot…  15 gets him revved up but we didn’t test it beyond that!

Warm Up

SSH (IC) 15 / Hill-billies (IC) 10 / Michael Phelps (IC) 10 / Reacher (IC) 10 / Limp Member (OYO) / Peter Parker Stretch

The Thang

Mosey to turf field stopping 3 times along the way for flutter kicks, LBCs and Freddie Mercuries

Turf field – 4 50 yard sprints; 20 merkins, 20 LBCs, 20 Hello Dollies each time you stop (0-50, 20/20/20, 50-0 20/20/20, 0-50 20/20/20, 50-0, 20/20/20)

2 100 yard sprints 20 flutter kicks, 20 supermans, 20 merkins, 20 big boys

Indian run halfway back stop for flutter kicks; return to circle for Guantanamo Bay planks

Return to circle

James 1:19 Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger

It’s okay to be angry, but be slow to express it.  In the age of quick social media reactions try to listen to others before posting or responding immediately.

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