Two steps forward three steps backwards. That’s what life can seem like sometimes.
With encouragement from the Pax, I was able to make my first workout of the week.
And it was good…
Not to hard…
Just get up and do it.
THE WARM UP
Goggins called it out as the Q’s warm up is like a broken record. Same every time.
Cindy overhead. Every other time across the field.
Bobby Hurleys. 1-21
1-21. Flutter kicks
Q went so long almost went too long.
Prayers for RC, Christian(open heart surgery) and The Judge. Patience during the holidays
Always a pleasure to lead .