Quote/Theme – “Only those who confront unusual challenges can flaunt unusual success.” – Vincent Okay Nwachukwu Warmup Side Straddle Hop x15 Hillbilly x15 Michael Phelps x12 Reacher x12 Downward dog 2 minute run The Thang Set One 11’s with Big Boys and Burpees Set Two – 2 rounds 30 Dips 30 Bulgarian Split Squats 30 […]