Jacksonville is known for many things, there’s a river, we have a semi-professional football team, and now..high culture.
After the inaugural Shakespeare in the Park Beatdown on Saturday at Memorial Park, this humble playwright took pen in hand to comprise a most humble Tragedy.
The Tragedy of MacBowzer. Read on MacPax to see how the story unfoldeth!!
16 Pax gathered on the field of battle, gloomy, damp and gross.
SideStraddle Hops x 15 IC
Hillbilly’s 10 ish IC
Reacher’s a fair sum I dare say.
The players in this Scottish tragedy were given instructions, each Act/station consisted of a lone exercise with a secondary exercise to be done as an active recovery. Each act should consist of a total of 6 minutes.
ACT 1 “Life is a tale told by an idiot, full of sound and fury, signifying nothing.”
Tire Flips x 10 each. Non flipping pax bear crawleth with active recovery exercise of Lunge walks.
In the midst of Act 1, Noble Lord Jumanji didst protest and besseech the Acts to be condensed to 3 minutes, as the other lackey’s were just standing around. (Didst NO ONE read thine cards?)
Act 2: “Fair is Foul, and foul is fair, hover through fog and filthy air.”
Alternating Block Presses with Block Curls.
Active recovery exercise : Iron Mikes
Act 3: “Look like the innocent flower, but be the serpent under it.”
Active Recovery – Merkins
Act 4: ” Be Bloody Bold and Resolute!”
Active Recovery: Zambonis
Act 5: “What’s done cannot be undone.”
Active Recovery: V- ups
The Pax were able to complete 2 cycles of the Acts before Noble Feud called time. It was pre-mature I must say because this playwright always leaves time for Circle Burpees.
3 rounds of Circle Burps.