Backstage Bootcamp

Posted on Posted in Backblasts
  • When: 03/25/2021
  • QIC: Guest-Q: Backstage (DR from Tri-County)
  • The PAX: Saigon Sam, Eileen, Extinguisher, Pud, Septum, Mr Woodchuck, Updraft, Hey Boss, Xenu, Scholls, Jumanji

Warm-O-Rama:

Motivators, Mountain Man Poopers, Tappy Taps, Plank Line Jump Overs (200 yards)

Thang 1:

Conductor Dueling: 2 Pax raced to 10 Blockees while everyone else does whatever exercise is called. Losing Pax does 3 more blockees.

  1. Tree Trimmers
  2. Boot beaters
  3. Over Unders
  4. Curls
  5. Slo Mo Throws
  6. Halo
  7. Turkish Getups

 

Thang 2:

Murder Kings / Twerkin-Sun Salutations

Cusack Carry / T-Bombs

Thang 3:

Indian Run


Thang 4:

Murder Kings / Dr Ws

Cusack Carry / One Calls

 

Mary:

10 Reverse Snow Angel Toe Touches

Absolutions

Leave a Reply