- When: 07/05/2021
- QIC: Bloomer
- The PAX: Sandcrab, Bada Bing, Full Monty, Saigon Sam, Aquaman, Tazz, City Slicker, Firefox, Deuce, Septum, Chiclet, Inside Out, Mulligan, Zamboni, Terminator,T2, T3, Valdez, Tackleberry, Pink Panther, Dollar Bill, Sofa
23 came out to Mickler’s to get wet and sandy. Warmup didn’t waste time- jump in the water, some SSH, and then some hand release merkins. Some more warmup activities & then onto the thang.
11s- sandbag squats & flutters at waters edge
7s- decline merkins & wet sandbag throws
Relay races with sandbags, burpees & more fun
Ultimate football with some running in between
Nothing fancy- keep moving, get wet & sandy- keep getting after it.
Announcements: Tazz farewell workout at Boondocks next Saturday at 0700
Prayers: This great nation
Thanks for the push men!