6 PAX joined QIC on a WET Tuesday morning following a violent thunderstorm around 4:35am. QIC thought it might be a Solo Q today, but NOT AT BADLANDS! Mucho respect to this group! Tough Run today, but our one and only Nantan did share some of his wisdom with us along the journey. His wisdom…………PUSH OUT! You will have to find him and let him explain to you in person what PUSH OUT means!
Warmups (15 of each in Cadence)
o Michael Phelps
• Mosey Over Bridge and Back
o Entire Mosey Indian Run
o Stops every 6 minutes
• Mosey back to flag.
• Head count, COT, Announcement & Prayer Requests
• “You can make more friends in 2 months by becoming interested in other people than you can in 2 years by trying to get other people interested in you.” Dale Carnegie
o Romans 12:15-16, “Rejoice with those who rejoice; mourn with those who mourn. Live in harmony with one another. Do not be proud, but be willing to associate with people of low position. Do not be conceited.” (NIV)