Live every day

Posted on Posted in Backblasts
  • When: 08/16/21
  • QIC: Deuce
  • The PAX: Full Monty R, BayWatch, Wasted, Dollar Bill, Terminator, Gizzard, Prunetang R, Mulligan, Yard Sale R, Saigon Sam R, Outhouse R , Tackleberry

12 PAX joined YHC on a rainy back to school Monday. The message for today was inspired by Snoopy, in a cartoon responding to Charlie Brown’s statement “You only Live once, Snoopy.” Snoopy replied “Wrong! We only die once. We live every day!”

The thang:

Warmup: SSH x10 IC, Wonderbra x10 IC, MP x10 IC, LM OYO, DD  OYO Peter Parker 5X OYO

Mosey to turf fields

  1. Bear crawl to 10 yard line, mosey back – repeat 10x
  2. 20 burpees, run to 20 and back
  3. 30 BBS, run to 30 and back
  4. 40 merkins, run to 40 and back
  5. 50 LBCs, run to 50 and back
  6. 60 second plank, run to opposite 40 and back
  7. 70 plank jacks, run to opposite 30 and back
  8. 80 squats, run to opposite 20 and back
  9. 90 SSH, run to opposite 10 and back
  10. 100 Flutter kicks, run to opposite goal line and back

Mosey back to flag -Indian runs, with a few merkins and monkey humpers for fun

COT – Announcements IPC week 0 begins week of 8/30 , sign up, participate, support the pax etc, more info to follow, workouts will be on Wednesdays at BL, Farm remains on hold.

Prayers for Afghanistan situation, Tackleberry mentioned specific family of an interpreter friend that were executed, Prayers for frontline workers dealing with Covid, and prayers for safe beginning to shcool year for students, teachers and staff.

Thanks for coming out – Remember Snoopy’s wise words “We only die once, we live every day.”

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