- When: 05/23/2022
- QIC: Papa Smurf
- The PAX: Outhouse(r), Inside Out(r), FNG Jackass
Hot and humid was the order of the day…time to lose that extra Covid weight…that can be done just by showing up.
4 pax including an FNG(Jackass)moseyed to the turf to get things started…
WARM UP
SSH/Don Quixote/the reacher/LBAC/ Flutter kicks/Spider-Man stretches
THE THANG
toy soldiers north and south.
Mosey to the playground. It’s locked!!!🤷🏻
Mosey to the skate park. Rounds of exercises. Dealers choice. Several new ones courtesy of Jackass.
Over to the tennis courts.
Wall sit/balls to the walls/
Back to park. 4 corners
4/8/12/16. •2 laps
Back to center. Cut a flip..
COT. BOM.
prayers for 3 peat surgery and Heisenberg and all the boys choosing to fartsack…
Always a pleasure to participate.