- When: 7/13/2020
- QIC: Bowzer
- The PAX: Septum, Snuffy-DR, Gekko-R, Pud, Bernie, Bowzer
YHC saw that Kessel was open so why not?
At the appointed time and place the Pax set off for the destination of Treaty Oak Park. We used a mosey-like fashion.
Any beatdown that presents an opportunity for Pud to say “Hello Ladies!!” is just bonus. Today was a bonus day!
The Thang
We started in the center of the park then ran to each corner of the park for more crap to do.
5 Burpees – run to coner 1
10 Merkins- run to corner 2
15 Squats – run to corner 3
20 Birth canals – run to corner 4
25 Flutter kicks – run back to center.
We did that 5 times.
During the burpee portion of the show, Pud made friends with a roly poly bug.
Thang 2
Mosey to Steinmart parking garage, run to the top.
5 burpees at the top- mosey down 1 floor
10 Merkins- run to next floor
15 Squats – run to next floor
20 Birth canals – run to next floor
25 Flutter kicks – run to next floor.
We did that twice and the moseyed back to Flag for
CIRCLE BURPEES.
COT
Prayers and Trinity announcement this Friday
