8 HIM, including an FNG, posted to get better and to get a taste of the Summer Olympics (SO) which was sadly postponed due to CV-19. SO trivia was also in the mix with a 3 burpee penalty for incorrect answers.
WARM-O-RAMA- Limp Member and 10 of MP, Reacher, Peter Parker, SSH, Merkins, Jump Rope, Merkins, Air Presses
Basketball- Each Pax attempted layup with 3 Burpee penalty for missed shot. Rinse and Repeat but free throws rather than layups
Relay Races- Sprints, Skip, Back Pedal, Army Crawls, Bear Crawl, Crab Walk. Teams would perform various exercises during race such as Merkins, LBCs, Squats, Jump Rope, Boxing, Swimmers. Winners of each race would select penalty exercise.
Finish with 4 on 4 basketball.
COT- Convergence on Labor Day at Micklers. FNG named Valdez. Prayers raised up for those grieving lost family members, suffering various medical issues and on IR.