Self discipline

Posted on Posted in Backblasts
  • When: 12/29/2020
  • QIC: Sofa
  • The PAX: Half Moon, Hat Trick, Shirley, Papa Smurf, Gaurd Dog, Deuce, Dollar Bill, PruneTang

8 Pax joined me for a mosey this chilly morning


Reacher (10 IC), Limp Member OYO, SSH (10 IC), 5 Peter Parkers each side OYO & Michael Phelps (10 IC)

The Thang

4 mile run to Dunkin’ and back. Mixed in 2 half mile Indian Runs, 3 “give it all you got” sprints (1 of those was too long) & 5 sets of 20 LBCs/20 merkins


Self discipline is doing what you need to do when you need to do it even when you don’t want to do it. Get after it

Prayers for safe travels for Hat Trick and all those on IR or those that are sick

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