8 HIM arrived to the Pool Party on this pleasantly cool morning. The theme was taking care of the little things in life, which will make the big things less challenging.
Warm-A-Rama: SSH, LBAC-F, Limp Member, Michael Phelps, Air Presses, Bear Crawl, 10 Burpees
Ladder- Jump Squats: 1 JS run 50 yards 2 JS……. 15 JS
Ladder: Merkins: 1 Merkin run 50 yards 2 Merkins….. 15 Merkins
11s: SSH/Burpees- 1 SSH, 10 Burpees, 2 SSH, 9 Burpees, 3 SSH, 8 Burpees……
Bear Crawl 10 yards 10 Big Boys, Crawl Bear 10 Yards 10 Big Boys (6 crawls and 60 Big Boys)
FRBL: YHC calls run forward/backward/left/right until “drop” and PAX performs a Burpee. Rinse and Repeat for 2 minutes.
COT: Nantan announced F2 events. Prayers offered. Do the little things, such as kind words, acts, etc. Luke 16:10- “Whoever can be trusted with very little can also be trusted with much, and whoever is dishonest with very little can also be dishonest with much.”