The Big Picture

Posted on Posted in Backblasts
  • When: 06/19/21
  • QIC: Left Turn
  • The PAX: Gizzard, GNC, D-Day, Valdez, Saigon Sam, Detour (welcome back), Bada Bing, Prunetang, Wasted, Full Monty

11 HIM took on the one hour Saturday beatdown at Hard Nocs.

We began with some light stretching and then moseyed over to the soccer fields.

Along the way we stretched and I confused Imperial Walkers with Toy Soldiers, but what do you expect, I am not a professional.

Once we got to the field we did some running drills, and once again Wasted demonstrated his agility and grace. He is a true disciple of Don Bebee.

The Respect guys need new batteries in their hearing aids.

The Thang

10 Min AMRAP

10 to 1

Burpees and Big Boy Situps with a run in between

Recovery walk

10 Min AMRAP

10 to 1

Merkins and Laying Leg Raises, with Bobby Hurleys in between

Walking lunge until time

Recovery walk

40-30-20

Mountain Climbers

Freddy Mercuries

Run in between

Mosey and Cool down on home

Theme: The Big Picture

Often times we focus on small stuff that doesn’t matter and lose sight of the big things that do. There is no greater thing bigger than the fact that our lives here on Earth are temporary. The battle has already been won. Our debt has been paid. We have been set free. Live your life with God on your mind and in your hearts and the small things will seem smaller and the big thing will get bigger.

Be blessed.

 

 

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