- When: 01/10/2022
- QIC: Saigon Sam
- The PAX: Brown, DDay, PruneTang, Sushi, Caveman, Bada Bing
Culture Eats Strategy For Breakfast
6 PAX joined YHC on beautiful morning at HardNocs for another addition of “Meathead Monday”. It’s great living in Florida with 60+ degrees in January!
This week’s Foundational Q Point is Language (F2). Effective groups have a unique Language. Language helps to create culture which is critical to success.
From Q Source “Like the Army and the Patriots, F3 is also an organization that seeks Advantage. To do that Effectively requires a unique Language, and for us that is the Lexicon.”
Warm up
- SSH 15X IC
- Tempo squat 10X IC
- Hillbillies 10X IC
- 5 burpees OYO
- Bear crawl hall
- Stair lap
- Downdog to Valdez back to Down dog to Peter Parker back to Down Dog and up slowly to good morning stretch.
400 meter run
Pax broke into 3 teams and moved through 4 stations doing 4 exercises at each (5 minutes – Pax rotate through exercises at the station as many times as possible)
Station 1
- 60lb Sandbag Deadlift 10 reps
- Curl to OH press 10 Reps (25 lbs DB)
- Big Boys sit-ups 10 reps
- Jump rope 30 reps/secs
Station 2
- 35 Lb KB – Goblet squats 10
- WMD Merkins 5 each, 15 total.
- Monster Walks with band, 20 paces and back
- Shoulder Taps 20
Station 3
- 40lb Sandbag burpee 10
- Front raise, lateral raise, upright row 8 each in succession. (12Lb DB)
- American Hammers with KB 20
- Battle rope count to 30 reps/secs
Station 4
- Renegade Rows (20 lb DB.) 10 reps
- Reverse lunge curl (15lb DB) 10 reps each leg
- Mountain Climbers 20 reps
- Flutter Kicks 20 reps ( holding ruck)
400 meter run
10 Burpees OYO
There is a famous Peter Drucker quote that says that “culture eats strategy for breakfast”. This implies that the culture of your company always determines success regardless of how effective your strategy may be.
When he said that culture eats strategy for breakfast, Drucker pointed out the importance of the human factor in any company. No matter how detailed and solid your strategy is, if the people executing it don’t nurture the appropriate culture, your projects will fail
- Countarama and Namearama
- Announcements: Kraken – signup, donate, volunteer, Spartan team coming soon from PruneTang
- Prayers for Heisenberg, Duffey family, Tre and comedian Bob Saget’s family.
Always a pleasure to lead!