Posted on Posted in Backblasts
  • When: 2/28/2022
  • QIC: Left Turn
  • The PAX: Bada Bing, Bada Boom, Sushi, Ozark, Sous, Mervin, Slash, Snowden, Brown, D-Day, Yard Sale, Penguin, Road Rage, Red Handed

Some things are worth fighting for. In Ukraine right now guys like us are picking up AK-47’s and shooting bad guys.  We’re not fighting a battle like that but a war wages on against us.


The Thang

20 Min AMRAP

400 meter run

50 squats

400 meter run

50 merkins

400 meter run

50 big boy situps

400 meter run

AMRAP burpees

Cool down

Ask your self what war is worth fighting for. Who are you fighting against? The enemy is really good at disguising himself.

Prayers for Bada Booms friend, Ukraine, Heisenberg, and all of us

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