Plotter or Plodder?

Posted on Posted in Backblasts
  • When: 06/23/2022
  • QIC: Airbags (R)
  • The PAX: Penguin, Inside Out (R), Stripped, Left Turn, Mr. Smooth, Flo, Bada Bing, D-Day, Check Please Duece, and Welcome Oops!

11 PAX joined QIC on a nice Thursday morning. Not sure if they came for the BD or the advertised secret Playlist! Either way, they CAME!
Clues for Playlist:
*QIC saw this performer with his late Mom on 8/2/76 in Roanoke, VA.
*Born 1/8/35, died 8/16/77 at the young age of 42.
*The King of Rock and Roll.
*Movie opens in theaters tomorrow.
*Yes, Elvis was my CO-Q!
*Congratulations to @Flo for guessing after the 2nd clue!

Warmups
o The Reacher
o Michael Phelps
o Hello Dollies
o SSHs
o Prisoner Squats
o Flutterkicks
The THANG
• Mosey to Splash Entrance
o Merkins (10), Flutterkicks (20), Squats (10) & Hello Dollies (20)
 Run 25% speed up to end of golf cart parking
 BC/Lunge back through grass, Plank for 6
o Merkins (15), Flutterkicks (25), Squats (15) & Hello Dollies (25)
 Run 50% speed up to end of golf cart parking
 BC/Lunge back through grass, Plank for 6
o Merkins (20), Flutterkicks (30), Squats (20) & Hello Dollies (30)
 Run 75% speed up to end of golf cart parking
 BC/Lunge back through grass, Plank for 6
o Merkins (25), Flutterkicks (35), Squats (25) & Hello Dollies (35)
 Run 100% speed up to end of golf cart parking
 BC/Lunge back through grass, Plank for 6
o Mosey to far lot at the end of Splash
 Plank Circle. Plank while Pax runs around circle
o Mosey back to flag stopping for exercises
• Head count, COT, Announcement & Prayer Requests
• Setting goals is fun and games. Going after them is another matter. Without perspiration to match your inspiration, your dream imagined will turn into a dream deferred. Plodders, not the Plotters, make things happen!
• Philippians 3:15, “So let’s keep focused on that goal, those of us who want everything God has for us. If any of you have something else in mind, something less than total commitment, God will clear your blurred vision – you’ll see it yet! Now that we’re on the right track, let’s stay on it.”

Leave a Reply