- When: 06/07/2023
- QIC: Toe Jam
- The PAX: Bloomer, Breeze, Deuce, Shaw-Shank, Full Monty, Bono,
Badlalnds Weighted Wednesday was Wild
COP
- S. Hop (10)
- Limp Member
- Reacher
- Hami Stretch L/R
- Merkin (10)
- V-ups (10)
- Mosey
The Thang
- Dora #1
- 40 Man Makers
- 40 Hernia’s
- 80 Curls for the Girls
- 50 American Hammers
- Partner 2, Rifle carry Cindy 20 yards
- Dora #2
- 15 “Around the Block”
- 100 Cindy Swings
- 60 Goblet Squats
- 60 RDL’s
- Partner 2, 25 yd farmer carry down and back
COT
- The Pax discussed how to “prove yourself right.” Sign up or commit to something that’s hard not because someone said you can’t, not because you have a chip on your shoulder, but because this is your year to chase down your goals.
- Announcements of the Beach Beatdown Saturday 6/10
- Ended in a prayer
- Thank you for allowing me to lead, it was and always is truly an honor.
